As we heard on Friday’s BP DEVO, depression may have different causes, but the best place to begin is in prayer. Laying all your cares at God’s feet and then Be still. Quiet your heart and mind and wait on God.
If there are some things that have helped you through some time of depression, please share here in the comments.
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Sometimes it’s physical or emotional and sometimes I need to spend more time washing my thoughts out of my head and replacing them with God’s thoughts.
Php 4:4 Keep on rejoicing in the Lord at all times. I will say it again: Keep on rejoicing!
Php 4:5 Let your gracious attitude be known to all people. The Lord is near:
Php 4:6 Never worry about anything. Instead, in every situation let your petitions be made known to God through prayers and requests, with thanksgiving.
Php 4:7 Then God's peace, which goes far beyond anything we can imagine, will guard your hearts and minds in union with the Messiah Jesus.
Php 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is fair, whatever is pure, whatever is acceptable, whatever is commendable, if there is anything of excellence and if there is anything praiseworthy—keep thinking about these things.
Php 4:9 Likewise, keep practicing these things: what you have learned, received, heard, and seen in me. Then the God of peace will be with you.
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Rosemary essential oil breaks through the blood/brain barrier by sniffing it. Rosemary helps awaken the brain senses. Place a drop on your collar in the morning and see if it helps you like it did me.
This website is filled with great info on the thyroid which can mimic depression. They recommend before going on any medication to have your thyroid tested properly because the thyroid is the “main gear” of the body.
https://stopthethyroidmadness.com